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Welcome to my blog!

I’m qualified nutritionist and health advisor who turned life passion into a business.

I’m also a lover of life.

I’m your biggest champion when it comes to making good decisions fast so that you can live the lifestyle of your dreams.

I create weekly content and resources to share a practicable roadmap so you can crush it in your busy everyday life.

KLN blog is your insight into ‘Knowledge – Lifestyle – Nutrition’ in Health & Wellness.

Why Knowledge – Lifestyle – Nutrition?

I continue to develop this blog for you to have reliable information and understanding in important subjects. It’s here so you can uplift your personal growth and achieve goals. 

It’s time for you to have well informed blog!

I discuss the habits, behaviours, and practices that you can adopt to maintain personal well-being, self-love, and a healthy mindset.

As a food coach, I advise about the food you take into your body and the way it influences your health. All based on scientific studies.

I’m internationally qualified and certified in ‘Understanding Nutrition and Health’ (regulated by the Ofqual).

I would love to hear from you personally, so drop me a comment.

Let’s connect and have some fun!

Izabela